WELLNESS WATCH ACTIVITY

Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” Jesus Mary Joseph Sr .Sec .School conducted a Wellness Watch Activity on 7 November 2023 for students of classes VI -VIII. The students participated actively and enthusiastically, wearing smart watches that help in Health and Fitness tracking including heart rate monitoring, sleep tracking, and workout guidance. This informative fitness activity was conducted under the able guidance of Ms.Sheba Rani.